Lavinia Barsotti

From 2020, Lavinia understood the enormous potential of Yoga as a tool for rooting, growing and evolution, she decided to dedicate herself full time to studying this science. A radical choice that does not exclude other aspects of life but include the yoga in them. Therefore she attended her first teacher training in Vinyasa Yoga, studying anatomy, subtle practices, yoga history and philosophy, obtaining a certificate Yoga Alliance US RYT 200 hours and 250 hours certificate from CSEN - IT educational national sport centre. In the same year started regularly the practice of Ashtanga Yoga.

In 2021, she completed a course of 50 hrs in Vinyasa Yoga Sequencing. She studies and practices traditional Ashtanga Yoga, Mantra Chanting and Philosophy with Susanna Finocchi, certified teacher from the KPJAYI , now SYC, of Mysore, India.

In 2022 , during her first pregnancy, she attended a teacher training in Yoga Pre - Post natal, obtaining a Yoga Alliance RYPT certificate.

In January 2025 she made her first trip to Mysore, where she practiced at SYC, Sharat Yoga Center, the shala of Paramaguru Shri Sharat Jois. She invites you to try Ashtanga and discover what the practice can offer you on and off the mat