Our Services
Sauna Session
A Finnish sauna is a traditional heat ritual in a wooden cabin. The beauty of this sauna is that it is able to generate intense heat that allows the body to rid itself of toxins in a short time. The therapeutic benefits of the high heat temperature and low humidity stimulate deep sweating which helps relax muscles.
Physical Benefits:
Improves blood circulation
Stimulates the immune system
Pain relief
Detoxification
Mental Benefits:
Stress relief
Deep relaxation
Improves Sleep Quality