Valentina Totteri

Valentina Totteri is a yoga teacher with over 650 hours of accredited TT. Her path led her to firmly believe that the answers to all questions can be found in practice and philosophy. She practiced for the first time in a gym at YuYan Daxue University in Beijing (China) about fifteen years ago and since then it has been an integral part of her routine. In 2016 he completed the first 200h TT at the Arhanta Yoga Academy in the Netherlands studying Master Sivananda's Hatha Yoga sequence with RAM Jain and the school staff. Subsequently she followed the Hatha Raja course at Viralab Yoga for 250 hours with Alvise Vianello. In the following years she continued his training, obtaining certificates in Yin Yoga 50h (Arhanta Yoga Academy), Yoga Nidra 50h (Arhanta Yoga Academy), finally in 2024 Yin Yoga 24h (at Light House Yoga with Dhugal Meachem), Rocket Yoga 50h (at Bikram Rome with Ambra Vallo) and Kids and Teen Yoga (Arhanta Yoga Academy with Marzia Bendotti). She focuses on creating harmony between body, mind and soul through breathing and the alternation of abyasa and varagya (practice and detachment).